Kale, Coriander Pesto and Yoghurt Dip

3.5 4 ratings

Prep. 10min

Total 10min

6 portions

Ingredients

kale
100 g
fresh coriander leaves
10 g
pumpkin seeds
40 g
extra virgin olive oil (see tip)
140 g
garlic clove
1
nutritional yeast
1 Tbsp
fine sea salt
½ tsp
ground black pepper
¼ tsp
Greek yoghurt
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 231.6 mg

Protein 5.5 g

Calories 1103.1 kJ / 263.7 kcal

Fat 24.2 g

Fibre 1.3 g

Saturated Fat 3.8 g

Carbohydrates 7.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish Your Gut 10 Recipes
UK and Ireland

You might also like...

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Salmon Rillette, Onion Chutney, Toasted Sourdough

1 h 25min

Popcorn and Buckwheat Bread

2 h

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 h

Gluten-free Mushroom Christmas Stuffing

1 h 20min

Edamame and Spinach Dip

5min

Janssons Frestelse (Jansson’s Temptation)

1 h 40min

Fennel and Caraway Rye Crackers with Houmous

1 h 30min

Roasted Tomato Tart

2 h

Courgette and Lemon Sorbet

8 h 5min

Spinach Dumplings in Tomato Ragout

1 h

Asparagus and Hazelnut Tart with Polenta Crust

1 h 35min