Kale, Coriander Pesto and Yoghurt Dip

3.0 3 rating

Prep. 10min

Total 10min

6 portions

Ingredients

kale
100 g
fresh coriander leaves
10 g
pumpkin seeds
40 g
extra virgin olive oil (see tip)
140 g
garlic clove
1
nutritional yeast
1 Tbsp
fine sea salt
½ tsp
ground black pepper
¼ tsp
Greek yoghurt
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 231.6 mg

Protein 5.5 g

Calories 1103.1 kJ / 263.7 kcal

Fat 24.2 g

Fibre 1.3 g

Saturated Fat 3.8 g

Carbohydrates 7.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish Your Gut 10 Recipes
UK and Ireland

You might also like...

Vegan Porridge with Fruits and Cinnamon

15min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Beetroot Curls Salad with Feta and Walnuts

15min

Feta and Aubergine Sandwich Filling

30min

Orange Bulgur with Roasted Vegetables

No ratings

Chicken Meatballs with Red Pesto

1 h

Aubergine, Chickpea and Chicken Curry

30min

Aubergine and Lentil Salad

40min

Fennel Apple Salad

20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Parsnip Soup with Caramelised Onions

55min