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Gratin de légumes à la béchamel, origan et fromage
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Ingredients
- 150 g d'oignons coupés en quatre
- 60 g de beurre
- 1000 g d'eau
- 200 g de carottes en rondelles
- 300 g de patates douces en rondelles
- 400 g de pommes de terre en rondelles
- 450 g de chou-fleur en fleurettes
- sel
- 100 g d'emmental
- 40 g de farine de blé
- 250 g de lait
- 1 pincée de la noix de muscade en poudre
- Nutrition
- per 1 portion
- Calories
- 492 kcal / 2055 kJ
- Protein
- 16 g
- Fat
- 23 g
- Carbohydrates
- 49 g
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