Pudding chia z bananem i granatem

Pudding chia z bananem i granatem

4.8 328 ratings
Prep. 10min
Total 3 h 10min
1 porcja

Ingredients

  • 180 g jogurtu naturalnego
  • 15 g nasion chia
  • 1 łyżka wiórków kokosowych
  • 100 - 120 g banana (1 szt.), pokrojonego na kawałki
  • 80 g pestek granatu

Nutrition per 1 porcję

Calories 380 kcal / 1589.9 kJ
Protein 11.7 g
Fat 15.1 g
Carbohydrates 56 g
Fibre 12 g
Saturated Fat 7.3 g
Sodium 90.6 mg

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