Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

4.4 12 rating

Prep. 15min

Total 30min

4 portions

Ingredients

fresh salmon fillets, skinless 4 pieces (approx. 5 oz ea.)
20 oz
sun-dried tomatoes, in oil drained and oil reserved (see Tip)
3 ½ oz
tomato paste
1 oz
garlic cloves divided
2
honey
1 ½ tsp
bread crumbs
2 oz
salt divided
4 pinches
fresh ground pepper
2 pinches
yellow onions in pieces
2 ½ oz
extra virgin olive oil plus extra to grease and drizzle
1 oz
long-grain rice
7 oz
broccoli florets small
5 ½ oz
red bell pepper diced (¼ in.)
4 oz
water
14 oz
vegetable stock cube broken into pieces
1
lemon juice
½ oz
fresh parsley leaves only
1 - 2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 1580.5 mg

Protein 43.8 g

Calories 2932.9 kJ / 701 kcal

Fat 27.6 g

Fibre 5.5 g

Saturated Fat 4.9 g

Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pescatarian Fish Friday 11 Recipes
United States

Thermomix® Sensor Meat, Poultry and Fish 32 Recipes
United States

You might also like...

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35min

Shrimp Orzo with Peas

Shrimp Orzo with Peas

30min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

30min

Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

40min

Gochujang Ramen Noodles

Gochujang Ramen Noodles

30min

Fish and Zucchini

Fish and Zucchini

35min

Orange Garlic Chicken with Rice

Orange Garlic Chicken with Rice

50min

Turkey Bolognese Sauce

Turkey Bolognese Sauce

50min

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

40min

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1 h