Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- ½ oz ginger, peeled
- 6 chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
- 3 oz dark brown sugar
- 1 tsp chili flakes
- 13 oz water
- 5 oz soy sauce, low sodium
- 1 oz vegetable oil
-
16
oz baby bok choy, cut in half
or 16 oz broccoli florets - 3 green onions, thinly sliced, for garnish
- cooked rice, to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 2099.3 kJ / 501.8 kcal
- Protein
- 35.5 g
- Carbohydrates
- 46.2 g
- Fat
- 21.3 g
- Saturated Fat
- 5 g
- Fibre
- 2.3 g
- Sodium
- 1922.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sweet and Sour Beef Short Ribs
30min
Black Rice Bowl with Chicken and Mushrooms
40min
Beer Pickles
24小時 20 分
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Lemon Rosemary Chicken and Rice
55min
Chilli Cheese Dogs
50min
Avocado Tuna Salad
5min
One Pot Ravioli Soup
30min
Lemon Ricotta Pasta with Chicken
35 分
Peeler Beet Carpaccio with Burrata
1h 25min
Picadillo a la Habanera (Ground Beef)
1h
Lemon Pasta
35 分