Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- ½ oz ginger peeled, sliced
- 6 chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
- 3 oz dark brown sugar
- 1 tsp chili flakes
- 13 oz water
- 5 oz soy sauce low sodium
- 1 oz vegetable oil
-
16
oz baby bok choy cut in half
or 16 oz broccoli florets cut in half - 3 green onions thinly sliced, for garnish
- cooked rice to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 501.8 kcal / 2099.3 kJ
- Protein
- 35.5 g
- Fat
- 21.3 g
- Carbohydrates
- 46.2 g
- Fibre
- 2.3 g
- Saturated Fat
- 5 g
- Sodium
- 1922.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chimichurri Roast Chicken
1 h 20min
Lemon Rosemary Chicken and Rice
55min
Chicken Étouffée
1 h 25min
Curry Chicken Coleslaw
10min
Cali Burger with Avocado Ranch
50min
Slow Cooked White Chicken Chili
2 h 10min
Creamy Mushroom and Chicken Pasta
1 h
Salisbury Steak TV Dinner
1 h
Hoisin Pork Bowl
45min
Sweet and Sour Beef Short Ribs
30min
Chicken with Mashed Potatoes and Gravy
1 h 10min
Marry Me Chicken
40min