Devices & Accessories
Slow-cooked Beef and Baby Corn Stew with Rice
Prep. 10min
Total 4 h 20min
4 portions
Ingredients
-
water1300 g
-
sunflower oil80 g
-
white long grain rice300 g
-
stewing steak diced600 g
-
Thai red curry paste (see tip)100 g
-
tinned coconut milk400 g
-
fresh baby sweetcorn400 g
-
fine sea salt½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
638.6 mg
Protein
43.5 g
Calories
3972.6 kJ /
949.5 kcal
Fat
41.1 g
Fibre
7.6 g
Saturated Fat
15.6 g
Carbohydrates
105.6 g
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UK and Ireland
UK and Ireland
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