Seedy Marmalade Flapjacks
TM6 TM5

Seedy Marmalade Flapjacks

4.4 (29 ratings)

Ingredients

  • 150 g unsalted butter, soft
  • 150 g golden syrup
  • 50 g dark brown muscovado sugar
  • 80 g orange marmalade
  • 280 g rolled oats
  • 50 g pecan nuts
  • 50 g pumpkin seeds
  • 50 g sunflower seeds
  • 50 g dried cranberries

Nutrition
per 1 piece
Calories
1428 kJ / 341 kcal
Protein
5.5 g
Carbohydrates
36.6 g
Fat
19.2 g

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