Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
番茄鱼片
Prep. 20min
Total 45min
2 人份
Ingredients
-
蒜头2 瓣
-
姜2 片
-
油30 克
-
番茄 切块400 克
-
番茄沙司50 克
-
盐 约½茶匙3 克
-
水400 克
-
生抽10 克
-
糖5 克
-
金针菇60 克
-
娃娃菜60 克
-
黑鱼 鱼片200 克
-
葱 切末1 - 2 根
Difficulty
medium
Nutrition per 1 人份
Sodium
1079.3 mg
Protein
24.1 g
Calories
1510.8 kJ /
361.1 kcal
Fat
21.9 g
Fibre
3.3 g
Saturated Fat
3.6 g
Carbohydrates
20.7 g
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