Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
慢炖地中海羊肉
Prep. 15min
Total 4 h 45min
4 人份
Ingredients
-
蒜头60 克
-
新鲜迷迭香 只取叶子5 克
-
橄榄油90 克
-
去骨羊腿肉 切大块，5厘米800 克
-
盐1 ½ 茶匙
-
现磨黑胡椒粉½ 茶匙
-
洋葱 切角后切块200 克
-
甜红辣椒粉 (optional)1 茶匙
-
鸡高汤850 - 950 克
-
新鲜小土豆 整个的，洗净表皮500 克
Difficulty
easy
Nutrition per 1 人份
Sodium
1106 mg
Protein
40 g
Calories
3393 kJ /
810 kcal
Fat
59 g
Fibre
3.7 g
Saturated Fat
19 g
Carbohydrates
27 g
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