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Ingredients
- 80 g parmezán, darabokra vágva (2 cm)
- 2 fokhagyma gerezd
- 1 chili paprika, friss, kimagozva, durvára vágva
- 40 g olívaolaj, plusz 1 tk
-
800
g aprított paradicsom, konzerv
or 800 g lukullusz paradicsom, darabokra vágva -
300
g tonhalkonzerv, olajos, lecsepegtetve
or 300 g tonhalkonzerv, lecsepegtetve - 10 - 12 bazsalikom levél, plusz a díszítéshez
- ½ - 1 tk kristálycukor
- 10 g só, plusz 1 evőkanál
- ½ tk feketebors, őrölt
- 1200 g víz
- 320 g spagetti tészta (lásd javaslat)
- Nutrition
- per 1 adag
- Calories
- 1947 kJ / 465.3 kcal
- Protein
- 28.7 g
- Carbohydrates
- 51.7 g
- Fat
- 16.3 g
- Saturated Fat
- 4.2 g
- Fibre
- 4.5 g
- Sodium
- 643.7 mg
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