茄汁菠萝鸡肉片（TM5）

茄汁菠萝鸡肉片（TM5）

5.0 1 rating

Prep. 10min

Total 20min

4 人份

Ingredients

去皮鸡大胸肉切片
200 克
料酒
10 克
新鲜菠萝去皮
200 - 250 克
油
10 克
番茄沙司
50 克
糖
10 克
生抽
20 克

Difficulty

easy

Nutrition per 1 人份

Sodium 436 mg

Protein 13 g

Calories 564.3 kJ / 135 kcal

Fat 3.5 g

Fibre 0.9 g

Saturated Fat 0.4 g

Carbohydrates 12.9 g

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