Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Additionally required
Thermomix® Blade Cover
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)
Prep. 20min
Total 2 h 10min
4 portions
Ingredients
Sous vide steaks
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beef fillet steaks (100 g each, 3 cm thickness)4
-
ground black pepper½ tsp
-
garlic cloves4
-
water to fully submerge bags (not higher than the 2L maximum fill level)
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lemon juice (approx. ½ lemon - see Tips)30 g
Chimichurri sauce
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fresh parsley leaves only20 g
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fresh oregano leaves only2 sprigs
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garlic clove1
-
dried chilli flakes¼ tsp
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red wine vinegar15 g
-
water20 g
-
Dijon mustard10 g
-
extra virgin olive oil2 tbsp
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ground black pepper2 pinches
Bean puree
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canned cannellini beans no-added salt, rinsed and drained800 g
-
lemon juice20 g
-
water100 g
-
ground black pepper2 pinches
-
extra virgin olive oil to fry1 tbsp
To Serve
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fresh baby spinach and rocket mix150 g
-
red onion thinly sliced50 g
Nutrition per 1 portion
Calories
387.5 kcal /
1620 kJ
Protein
31.8 g
Fat
20 g
Carbohydrates
15 g
Fibre
9.5 g
Saturated Fat
4.3 g
Sodium
155.3 mg
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Australia and New Zealand
Australia and New Zealand
