Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

4.6 9 ratings

Prep. 10min

Total 1 h 35min

4 portions

Ingredients

water
1000 g
Vegetable stock paste salt-free (see Tips)
2 tsp
doongara rice brown rinsed and drained (see Tips)
200 g
fresh skinless, boneless salmon fillets (approx. 120 g each)
4
garlic cloves cut into thin slices
2
rice wine vinegar
4 tsp
mirin
2 tsp
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice
30 g
Chinese broccoli stems and leaves separated and coarsely chopped
300 g
snow peas
100 g
sesame oil
1 tsp
spring onions/green onions thinly sliced, to garnish
2
long red chilli deseeded and thinly sliced, to garnish
1
lime cut into cheeks, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 84 mg

Protein 31.3 g

Calories 1947.5 kJ / 465 kcal

Fat 18.5 g

Fibre 6.5 g

Saturated Fat 5.3 g

Carbohydrates 41.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Lemongrass and lime glazed vegetable wraps

40min

Grilled eggplant with lime and ginger dressing

30min

Korean Bo ssam

29 h 20min

Banh mi pizza

2 h 15min

Prawn okonomiyaki (Diabetes)

55min

Chilli crunch (Thermomix® cutter, using modes)

25min

Korean pickled potato salad

25 h 10min

Korean pickled potato salad (peeler)

25 h 10min

Prawn and pork pops with turmeric lime sauce

1 h 5min

Buttermilk and jalapeño marinade

5min

Five spice chicken with asparagus and pea salad (MEATER®)

2 h 10min

Spiced coriander prawns

25min