Veganes Paprika-Gulasch

Veganes Paprika-Gulasch

3.9 167 ratings
Prep. 20min
Total 45min
6 Portionen

Ingredients

  • Knoblauchzehen
    2
  • Öl und etwas mehr zum Braten
    30 g
  • rote Zwiebeln halbiert, in Ringen (4 mm)
    200 g
  • rote Paprika in Würfeln (3 cm)
    250 g
  • Räuchertofu
    500 g
  • grüne Paprika in Würfeln (3 cm)
    200 g
  • gelbe Paprika in Würfeln (3 cm)
    200 g
  • Kartoffeln in Würfeln (3 cm)
    350 g
  • Wasser
    500 g
  • Salz
    1 TL
  • Pfeffer
    ½ TL
  • Miso-Paste dunkel
    100 g

Nutrition per 1 Portion

Calories 209 kcal / 876 kJ
Protein 11 g
Fat 10 g
Carbohydrates 24 g
Fibre 4.9 g
Saturated Fat 2 g
Sodium 782 mg

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