Devices & Accessories
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredients
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficulty
medium
Nutrition per 1 portion
Sodium
702.5 mg
Protein
32.8 g
Calories
1185 kJ /
282.5 kcal
Fat
7.8 g
Fibre
12.8 g
Saturated Fat
1.5 g
Carbohydrates
16.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pesto-topped salmon with quinoa and steamed veg
30min
Shichimi togarashi seasoning
1 h 10min
Beef and cashew nut yellow curry
25min
Yellow Curry noodle soup
20min
Tex-mex salmon burrito bowl (Diabetes)
35min
Chicken laksa
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Nourish bowl (Diabetes)
55min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Thai pork with green mango salad (Diabetes)
45min
Warm satay bowl
1 h 10min
High protein paprika chicken with sweet potato mash and cashew cream
40min