Devices & Accessories
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredients
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficulty
medium
Nutrition per 1 portion
Sodium
702.5 mg
Protein
32.8 g
Calories
1185 kJ /
282.5 kcal
Fat
7.8 g
Fibre
12.8 g
Saturated Fat
1.5 g
Carbohydrates
16.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Steamed snapper with Sicilian caponata
1 h 40min
No waste vegetable stock concentrate
25min
Creamy miso mushroom udon
45min
Spiced red lentil and chicken soup (Diabetes)
30min
Salmon freekeh "nasi goreng" (Diabetes)
55min
White bean smash with kale, eggs and avocado (Diabetes)
25min
Cafe-style miso mushrooms
25min
Marinated chicken with salsa
40min
Salmon and mushroom rice
40min
Tex-mex salmon burrito bowl (Diabetes)
35min
Warm satay bowl
1 h 10min
Traditional minestrone
45min