Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Eier
- 250 g Magerquark
- 30 g Haselnüsse
- 15 g Leinsamen
- 15 g Flohsamenschalen
- 55 g Haferkleie
- 1 Pck. Backpulver
- 20 g Kichererbsenmehl
- 1 TL Salz
- 70 g Haselnüsse, gehackt, zum Wälzen
- Nutrition
- per 1 Stück
- Calories
- 1116 kJ / 267 kcal
- Protein
- 14 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated Fat
- 2.3 g
- Fibre
- 6.6 g
- Sodium
- 596 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Glutenfreie Apfelküchlein
1小時
Low Carb Laugenbrötchen
1小時
Low Carb Zucchini-Brot
1小時 30 分
Sesambrötchen (Low Carb)
45 分
Tomaten-Oliven-Brot
1小時 30 分
Mohnkuchen (Low Carb)
1小時 5 分
Quark-Mandel-Brötchen
1小時 15 分
Mandel-Joghurt-Brot
1小時 20 分
Low Carb Nuss-Brot
1小時 30 分
Low-Carb-Brötchen
1小時
Quark-Eiweißbrot
1小時
Brot ohne Mehl
1小時 45 分