Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, glattblättrig (ca. 10 g), Blätter abgezupft
- 40 g Zwiebeln, halbiert
- 250 g Kürbis (Butternut), geschält, entkernt, in Würfeln (1½ cm)
- 20 g Olivenöl
- 150 g Langkornreis (Parboiled, Kochzeit 20 Min.)
- 20 g Tomatenpüree
- 425 g Wasser
- 1 Gemüsebouillonwürfel (für 0,5 l)
- 1 Prise Kreuzkümmel, gemahlen
- 1 Prise Zimt
- ½ TL Salz
- 2 Prisen Pfeffer
- 90 g Naturjoghurt
- Nutrition
- per 1 Portionen
- Calories
- 1585 kJ / 376 kcal
- Protein
- 9 g
- Carbohydrates
- 64 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lauch-Penne-Pot
30 分
Tomatenrisotto mit Basilikum
30 分
Spinat-Zitronen-Risotto
30 分
Kürbisrisotto
35min
Kürbis-Reistopf
50 分
Vegane Gemüsebouillon Paste
1小時
Tomatenreis One Pot
30 分
Risotto mit frischen Steinpilzen
35min
Schneller Regenbogensalat
10 分
Veganes Schokoladenmousse
30 分
Brokkoli-Risotto mit Haselnuss-Parmesan
40 分
Spaghetti Blumenkohl-Bolognese
45 分