Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
加利西亚章鱼
Prep. 15min
Total 1 h
4 人份
Ingredients
-
冷冻章鱼 解冻600 克
-
水1300 克
-
洋葱 切块120 克
-
香叶1 片
-
土豆 去皮切片500 克
-
特级初榨橄榄油3 汤匙
-
盐 根据个人口味调节适量
-
甜红辣椒粉适量
Difficulty
easy
Nutrition per 1 人份
Sodium
336.6 mg
Protein
41.5 g
Calories
2051.3 kJ /
490.8 kcal
Fat
12.4 g
Fibre
1.7 g
Saturated Fat
2 g
Carbohydrates
53.3 g
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