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Spinach and Artichoke Dip
4.9 7 ratings
Prep. 10min
Total 20min
18 oz
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Ingredients

  • artichoke hearts (approx. 7 oz), drained
    1 can
  • Parmesan cheese cut into pieces
    2 oz
  • mozzarella cheese cut into pieces
    2 oz
  • garlic clove
    1
  • shallot to taste
    ¼
  • olive oil
    ½ oz
  • frozen spinach leaves defrosted and drained (see Tip)
    5 oz
  • cream cheese softened
    4 oz
  • sour cream
    1 ½ oz
  • red pepper flakes
    ¼ tsp
  • salt
    ¼ tsp
  • Worcestershire sauce
    ¼ tsp
  • Tabasco sauce
    ¼ tsp

Difficulty

easy

Nutrition per 1 oz

Sodium 143.2 mg
Protein 3.1 g
Calories 274.8 kJ / 65.7 kcal
Fat 5 g
Fibre 1.1 g
Saturated Fat 2.5 g
Carbohydrates 2.8 g

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