Basic Black Beans

3.6 15 ratings

Prep. 5min

Total 2 h 35min

4 portions

Ingredients

dried black beans
8 oz
water to soak
yellow onions in pieces
4 oz
salt
1 tsp
dried oregano
1 tbsp
bay leaf, fresh optional
1
1 dried bay leaf, optional
vegetable stock
40 oz
fresh cilantro to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1250 mg

Protein 13 g

Calories 925 kJ / 221 kcal

Fat 1 g

Fibre 10 g

Saturated Fat 0 g

Carbohydrates 42 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States

Slow Cooking 9 Recipes
United States

There is Always Room at Our Table 26 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

You might also like...

Basic Pinto Beans

Basic Pinto Beans

4 h 5min

Basic Long Grain Brown Rice

Basic Long Grain Brown Rice

1 h 35min

Sautéing Chicken Cubes

Sautéing Chicken Cubes

15min

Sautéing Red Pepper with Onions

Sautéing Red Pepper with Onions

25min

Sautéing Vegetable Mixture

Sautéing Vegetable Mixture

30min

Caramelizing 14.5-17.5 oz Onions

Caramelizing 14.5-17.5 oz Onions

50min

Caramelizing 7 oz Onions

Caramelizing 7 oz Onions

40min

Spanish Tortilla - Tortilla Española

Spanish Tortilla - Tortilla Española

45min

Black Beans

Black Beans

30min

Steamed and Grilled Beets

Steamed and Grilled Beets

1 h 20min

Curried Lentils

Curried Lentils

5 h 15min

Chicken and Avocado Arepas

Chicken and Avocado Arepas

1 h