Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g wortelen, in stukken
- 100 g speltvlokken
- 180 g haverzemelen
- 500 g magere kwark
- 2 tl bakpoeder (1 zak)
- 3 eieren
- 1 ½ tl zout
- 2 tl currypoeder
- Nutrition
- per 1 stuk
- Calories
- 445 kJ / 106 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Champagne crème cake
No ratings
Mokka-pompoen frappuccino
20min
Gestoomde spinaziecake
35 分
Rauwe chocolade bietencake
No ratings
Spinazieknoedels in tomatenragout
1h
Taart van pindakaas en chocolade
1小時 20 分
Op Cubaanse wijze gekruide zalm met tomaten-avocadosalsa
30 分
Spek en fontina gerolde pizza
No ratings
Lactosevrije luikse wafels
1h 30min
Kokosmelk en cacao pudding (zuivelvrij)
15 分
Vegan bosbessen en cheesecake muffins
1小時 20 分
Walnotenrisotto met gebakken tomaten
40min