Cheesy Cauliflower Nuggets

Cheesy Cauliflower Nuggets

4.0 5 ratings

Prep. 45min

Total 1 h 35min

36 pieces

Ingredients

water
25 oz
cauliflower florets
24 oz
garlic powder
½ tsp
paprika
1 tsp
cheddar cheese diced
4 oz
panko divided
7 oz
salt
½ tsp
large egg
1
dried chives, chopped (optional)
1 tbsp
pasta sauce to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 69.7 mg

Protein 1.9 g

Calories 166.7 kJ / 39.8 kcal

Fat 1.5 g

Fibre 0.6 g

Saturated Fat 0.7 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

Steamed Frittata Egg Cups

45min

Iced Cardamom Tea

10min

Almond Butter and Jam Power Balls

10min

Keto Lemon Hollandaise

10min

Maple Ice Cream with Almond Milk

13 h 20min

Paleo Banana Blueberry Loaf

1 h 15min

Whole Wheat and Spinach Tortillas

1 h 15min

Blueberry Protein Smoothie Bowl

5min

Lemon Pasta

35min

Mango Tequila Sunrise Cocktail (Diabetes)

10min

Honey Almond Coffee Cake

1 h

Fruit, Date and Nut Chop

5min