Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

5.0 1 rating

Prep. 5min

Total 5min

3 glasses

Ingredients

bananas (approx. 300 g), cut in pieces
3
frozen blueberries
120 g
wheat germ (see tip)
1 ½ Tbsp
1 ½ Tbsp linseeds
yoghurt, 0.1 % fat
230 g
fresh root ginger (optional)
¾ cm
almond milk
300 g

Difficulty

easy

Nutrition per 1 glass

Sodium 132 mg

Protein 7.4 g

Calories 822.8 kJ / 196.6 kcal

Fat 2.1 g

Fibre 5 g

Saturated Fat 0.7 g

Carbohydrates 41.1 g

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UK and Ireland

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