Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
- 200 g fresh pineapple, cut in pieces
-
4
passion fruits
or 80 g passion fruit pulp, defrosted - 2 bananas (approx. 200 g), cut in pieces
- 200 g strawberries, frozen
- 80 g freshly squeezed lemon juice
- Nutrition
- per 1 glass
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Banana Milkshake with Honey
5 分
Orange, Mango and Apple Green Smoothie
10 分
Purple Power Smoothie
5 分
Hot Pink Smoothie
10 分
Frozen Fruit Breakfast Smoothie
5 分
Smoothie
5 分
Strawberry Milkshake
5 分
Pink Smoothie
10 分
Apple Kiwi Smoothie
10 分
Tropical Strawberry Smoothie
5 分
Energising Smoothie
5 分
Banana and Blueberry Smoothie
5 分