
Devices & Accessories
Four Seed Power Smoothie
Prep. 5min
Total 5min
4 glasses
Ingredients
-
frozen mixed berries200 g
-
bananas cut in pieces (approx. 2 bananas)200 g
-
almonds60 g
-
pumpkin seeds30 g
-
linseeds30 g
-
coconut yoghurt vegan (see tip)250 g
-
water350 g
-
hemp seeds (see tip)1 Tbsp
-
chia seeds1 Tbsp
-
cocoa nibs1 Tbsp
-
maca powder (see tip)1 Tbsp
Difficulty
easy
Nutrition per 1 glass
Sodium
14 mg
Protein
12 g
Calories
1830 kJ /
441 kcal
Fat
32 g
Saturated Fat
15 g
Carbohydrates
21 g