Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Melanzani (ca. 300 g)
- 3 Minzeblättchen, frisch, gewaschen
- 5 Petersilienblätter, frisch, gewaschen
- 10 g Zitronensaft
- 20 g Naturjoghurt
- 15 g Olivenöl
- 2 TL Tahini
- 1 Knoblauchzehe, klein
- Cracker, pikant, zum Servieren
- Nutrition
- per 30 g
- Calories
- 173 kJ / 42 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Butternusscreme mit Ofengemüse
1小時 20 分
Vegane Käsedipsauce und Tomatensalsa mit Nachos
20min
Korma Paste
1h 15min
Paprika-Linsen-Hummus
25 min
Gajar-Halwa
2h
Dal Makhani
1h 15min
Babyfreundlicher Hummus mit gerösteten Roten Paprikaschoten
50 分
Korma-Gemüse-Curry
25 min
Babyfreundliche Lachs Laibchen
1小時 25 分
Babyfreundliches Kokos Dhal
30min
Palak Paneer mit Reis
45min
Babyfreundliche Guacamole
10min