Devices & Accessories
Kangaroo Bolognaise (Mark Olive)
Prep. 10min
Total 2 h 30min
6 portions
Ingredients
-
kangaroo fillet partially frozen and cut into pieces (2 cm)500 g
-
celery cut into pieces (approx. 5 cm)100 g
-
garlic cloves2
-
onion cut into quarters1
-
carrot cut into pieces (approx. 5 cm)80 g
-
extra virgin olive oil50 g
-
canned chopped tomatoes400 g
-
red wine80 g
-
dried bush tomato (optional)50 g
-
ground lemon myrtle½ tsp
-
ground saltbush½ tsp
-
ground sea parsley½ tsp
-
dried bush tomato powder½ tsp
-
ground pepperleaf½ tsp
-
ground wattleseed½ tsp
-
sea salt1 tsp
-
lemon myrtle leaves, crushed3
-
cooked pasta of choice
Difficulty
easy
Nutrition per 1 portion
Sodium
405.4 mg
Protein
21 g
Calories
1079.3 kJ /
258 kcal
Fat
11.4 g
Fibre
4.1 g
Saturated Fat
2.9 g
Carbohydrates
13.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Chef favourites
57 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pocket roast beef with seeded mustard sauce
1 h 30min
Ossobuco with orange and fennel salad
2 h 45min
Chocolate mousse pots (Diabetes)
6 h 10min
Savoury potato and onion bake
1 h 30min
Layered Mexican dip
25min
Prawns in chilli butter with risoni and herb salad
30min
Coconut turmeric fish curry
40min
Hunters' stew
1 h
Lamb and quinoa stew
1 h
Veal pizzaiola
40min
Peanut and soba noodle slaw
20min
Black bean spaghetti bolognese (gut health)
45min