Broccoli or Cauliflower Rice

Name: Broccoli or Cauliflower Rice
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 20 oz
Ingredients: 20 oz broccoli florets

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Prep. 5min

Total 5min

20 oz

Ingredients

broccoli florets divided
20 oz
20 oz cauliflower florets, divided

Difficulty

easy

Nutrition per 4 oz

Sodium 30.6 mg

Protein 3.4 g

Calories 132.8 kJ / 31.8 kcal

Fat 0.5 g

Fibre 0 g

Saturated Fat 0.1 g

Carbohydrates 5.9 g

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