Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g steel cut oats
- 395 g water
- 200 g oat milk
- ¼ tsp salt, to taste
- 30 g maple syrup, to serve
- raspberries, to serve
- almonds, slivered, to sprinkle, to taste (optional)
- ½ tsp cinnamon, ground, to serve
- Nutrition
- per 1 portion
- Calories
- 826.6 kJ / 197.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 37.2 g
- Fat
- 3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 175 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Basic Long Grain Brown Rice
1h 35min
Maple Oatmeal with Apples and Blueberries
20 min
Asparagus Sauté
15min
Cauliflower Mash
25 min
Pour Over Coffee
5min
Maple Oatmeal with Apples and Blueberries
20 min
Acai Nice Cream
10 min
Steel Cut Oats
35 min
Green Power Smoothie Bowl
5min
Slow Cooked Beets
40 min
Cilantro Lime Jasmine Rice
35 min
Chunky Vegetable Barley Soup
1h