![Apple, Sultana and Cinnamon Porridge Apple, Sultana and Cinnamon Porridge](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/60F63634-F485-48DB-9FA6-AC993041DFA1/Derivates/57816143-E350-47EF-A80D-133317742A39.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 red apple, cored and quartered (approx. 150 g)
- 80 g rolled oats
- 200 g milk
- 250 g water
- 20 g sultanas
- 1 pinch ground cinnamon
- 15 g flaked almonds, for serving
- 2 tsp honey, for serving
- Nutrition
- per 1 portion
- Calories
- 1513 kJ / 361.6 kcal
- Protein
- 12.4 g
- Carbohydrates
- 59.7 g
- Fat
- 10.2 g
- Saturated Fat
- 2.9 g
- Fibre
- 7.8 g
- Sodium
- 59 mg
Alternative recipes
Banana and Oatmeal Energy Bars
1h 10min
Peanut Butter Natural Energy Balls
1h
Cacao banana porridge
15min
Root Vegetable Oaty Squares
1h 10min
Porridge with Fresh Fruit
10min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 分
Overnight Oats with a Peach Compote
8h 45min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Porridge with Almond Milk and Chia Seeds
20min
Apple, Date and Banana Porridge
10min
Porridge with Pear Compote
25 分