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Ingredients
- 350 g broccoli florets
- 1 eating apple (approx. 150 g), cored, quartered
- 20 g onion
- 100 g courgette, cut in pieces
- 20 g cider vinegar
- 60 g extra virgin olive oil
- ½ tsp salt
- ¼ tsp ground black pepper
-
40
g raisins (optional)
or sultanas (optional)
- Nutrition
- per 1 portion
- Calories
- 810.7 kJ / 193.8 kcal
- Protein
- 3 g
- Carbohydrates
- 13.5 g
- Fat
- 15.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 3.8 g
- Sodium
- 267.3 mg
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