Skip to main content Search

5-Second Traffic Light Salad
4.7 579 ratings
Prep. 5min
Total 5min
6 portions
Sign up for free

Ingredients

  • carrots cut in pieces (2 cm)
    200 g
  • red peppers cut in pieces (3 cm)
    200 g
  • broccoli cut into florets, plus stem sliced (5 mm)
    200 g
  • apples cored, quartered
    150 g
  • sunflower seeds
    30 g
  • olive oil
    25 g
  • freshly squeezed lemon juice
    20 g
  • honey
    1 tsp
    agave syrup
  • Dijon mustard (see tip)
    1 ½ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 363.6 mg
Protein 2.8 g
Calories 501 kJ / 119.7 kcal
Fat 7.1 g
Fibre 3.6 g
Saturated Fat 0.8 g
Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2021 10 Recipes
UK and Ireland
First Class 11 Recipes
UK and Ireland
LUNCHBOX INSPIRATION 8 Recipes
UK and Ireland
Thermomix Like Never Before 10 Recipes
UK and Ireland
Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Broccoli and Ham Pasta Bake

4.3(395)

1 h 10min

Tuna Pasta Bake

4.7(616)

1 h

Sticky Sesame Chicken

4.6(525)

40min

Raspberry and Apple Crumble

4.7(183)

1 h 5min

Creamy Mustard Chicken Stew

4.3(567)

40min

Prawn and Chorizo Paella

4.3(507)

45min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

4.6(1.1K)

35min

Chicken Curry with Spinach

4.3(618)

1 h 5min

Cauliflower Cheese Soup

4.3(391)

30min

Creamy Chicken and Chorizo Pasta

4.0(364)

30min

Chicken Enchiladas

4.3(481)

1 h

Apple, Sultana and Cinnamon Porridge

4.5(392)

15min