Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g carrots, cut in pieces (2 cm)
- 200 g red peppers, cut in pieces (3 cm)
- 200 g broccoli, cut into florets, plus stem sliced (5 mm)
- 150 g apples, cored, quartered
- 30 g sunflower seeds
- 25 g olive oil
- 20 g freshly squeezed lemon juice
- 1 tsp fine sea salt
- 1 ½ tsp Dijon mustard
- 1 tsp honey
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 501 kJ / 119.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 13.2 g
- Fat
- 7.1 g
- Saturated Fat
- 0.8 g
- Fibre
- 3.6 g
- Sodium
- 363.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Beetroot salad
10min
Beetroot Salad
10min
Beetroot salad
10min
Pink Salad
10min
Shredded Brussels Sprout Salad with Bacon and Cranberries
20min
Carrot and Coconut Salad
5min
Chunky Coleslaw
5min
Smoky Couscous Salad
20min
Detox Salad
10min
Broccoli, red peppers and pine nuts salad
10min
Super Quick Broccoli Salad
5min
Broccoli Salad with Red Peppers and Pine Nuts
10min