Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.5 411 ratings

Prep. 10min

Total 1 h 10min

12 pieces

Ingredients

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
¼ tsp
ground cinnamon
¼ tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 96.7 mg

Protein 4 g

Calories 777.2 kJ / 185.8 kcal

Fat 10.5 g

Fibre 3.9 g

Saturated Fat 3.6 g

Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cereal Bars 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Cacao and Orange Bars

Cacao and Orange Bars

2 h 15min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1 h 35min

Breakfast Bars

Breakfast Bars

1 h 10min

Cherry and Cinnamon Granola Bars

Cherry and Cinnamon Granola Bars

2 h 50min

Peanut Snack Bars

Peanut Snack Bars

1 h 30min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1 h

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1 h 10min

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

20min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Carrot Cake Cookies

Carrot Cake Cookies

35min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2 h 30min

Banana and Oat Muffins

Banana and Oat Muffins

35min