Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.5 411 rating

Prep. 10min

Total 1 h 10min

12 pieces

Ingredients

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
¼ tsp
ground cinnamon
¼ tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 96.7 mg

Protein 4 g

Calories 777.2 kJ / 185.8 kcal

Fat 10.5 g

Fibre 3.9 g

Saturated Fat 3.6 g

Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cereal Bars 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Raspberry Oatmeal Breakfast Cake

Raspberry Oatmeal Breakfast Cake

40min

Peanut Snack Bars

Peanut Snack Bars

1 h 30min

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

20min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1 h 10min

Banana and Oat Muffins

Banana and Oat Muffins

35min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1 h

Cacao and Orange Bars

Cacao and Orange Bars

2 h 15min

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10min

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

15min