Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie spinaci, mela e zenzero
Prep. 5min
Total 5min
2 bicchieri
Ingredients
-
banana sbucciata e a pezzi1
-
mela, qualsiasi tipo in quarti1
-
arancia pelata a vivo e in quarti1
-
di zenzero, radice fresca (optional) sbucciata e a fette (2 mm)5 g
-
di spinaci baby freschi lavati50 - 60 g
-
di cubetti di ghiaccio150 g
-
di acqua200 g
-
di limone pelato a vivo¼
Nutrition per 1 bicchiere
Calories
142 kcal /
602 kJ
Protein
3 g
Fat
0.8 g
Carbohydrates
28 g
Saturated Fat
0.2 g
Sodium
11 mg
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