Grilled Tri-Tip with Creamed Spinach

Grilled Tri-Tip with Creamed Spinach

No ratings

Prep. 40min

Total 3 h

4 portions

Ingredients

Spice Rub

paprika
2 ½ tsp
salt
2 tsp
brown sugar
2 tsp
black pepper, ground
1 tsp
chilli powder
½ tsp
garlic powder
½ tsp
onion powder
½ tsp
cayenne pepper, ground
¼ tsp
beef tri-tip steak trimmed
910 - 1135 g

Creamed Spinach

water
170 g
spinach leaves, fresh divided
510 g
onions in pieces
115 g
garlic cloves
2
unsalted butter in pieces
30 g
cream cheese in pieces
115 g
heavy cream 33%-35% M.F.
60 g
salt to taste
½ tsp
sweet corn cobs grilled, to serve (see Tip)
4

Difficulty

easy

Nutrition per 1 portion

Sodium 795 mg

Protein 76 g

Calories 3071 kJ / 734 kcal

Fat 34 g

Fibre 6 g

Saturated Fat 17 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smart Grilling with Thermomix® and MEATER® (Metric) 10 Recipes
Canada

You might also like...

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

3 h 35min

Creamed Spinach

Creamed Spinach

30min

Greens and Ham Egg White Omelet (Diabetes)

Greens and Ham Egg White Omelet (Diabetes)

No ratings

Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

25min

Pollock in Champagne Sauce

Pollock in Champagne Sauce

No ratings

Marinated peppers

Marinated peppers

55min

Potato Gratin

Potato Gratin

1 h 10min

Rosemary Salt

Rosemary Salt

24 h 5min

Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach

Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach

12 h 45min

Steak Sauce

Steak Sauce

30min

Basic White Long Grain Rice

Basic White Long Grain Rice

35min