Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g tapioca pearls
- 300 g water
- 50 g peanuts, roasted, salted
- 20 g toasted sesame seeds
- coconut oil, for greasing
- 800 g bananas, halved lengthways
- 1 lime, freshly squeezed juice only
- 3 - 4 pinches brown sugar, to taste
- 150 g maple syrup
- 5 g fresh root ginger, peeled, cut in round slices (approx. 2 mm)
- ½ tsp ground cinnamon
- 300 g coconut milk
- 40 g sugar
- 5 g cornflour
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1649.5 kJ / 394.2 kcal
- Protein
- 5.6 g
- Carbohydrates
- 63.7 g
- Fat
- 13.2 g
- Saturated Fat
- 7.9 g
- Fibre
- 5.1 g
- Sodium
- 209 mg
In Collections
Alternative recipes
Lime and Lemonade
5 分
French Toast with Vanilla Sabayon
20min
Vegan Strawberry Ice Cream
5 分
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25min
Macadamia Tahini Spread
5 分
Soya Milk Bread Rolls
2小時 20 分
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15min
Chamomile Lemonade
15min
Beetroot Carpaccio (TM6)
20min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1小時 40 分
Basic Green Smoothie
5 分
Mashed Potatoes (Peeler)
30min