Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.4 7 rating

Prep. 20min

Total 1 h

6 portions

Ingredients

tapioca pearls
20 g
water
300 g
peanuts, roasted, salted
50 g
toasted sesame seeds
20 g
coconut oil for greasing
bananas halved lengthways
800 g
lime freshly squeezed juice only
1
brown sugar to taste
3 - 4 pinches
maple syrup
150 g
fresh root ginger peeled, cut in round slices (approx. 2 mm)
5 g
ground cinnamon
½ tsp
coconut milk
300 g
sugar
40 g
cornflour
5 g
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 209 mg

Protein 5.6 g

Calories 1649.5 kJ / 394.2 kcal

Fat 13.2 g

Fibre 5.1 g

Saturated Fat 7.9 g

Carbohydrates 63.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Pear and Blue Cheese Salad with Hazelnuts

Pear and Blue Cheese Salad with Hazelnuts

15min

Seafood Soup with Gluten-free Bread

Seafood Soup with Gluten-free Bread

3 h 30min

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

1 h

Cooked Quinoa

Cooked Quinoa

15min

Egg White Coconut Omelette

Egg White Coconut Omelette

45min

Pinot Freezio - Pineapple White Wine Slushies

Pinot Freezio - Pineapple White Wine Slushies

5min

Light Blue Dyed Eggs

Light Blue Dyed Eggs

55min

Bulgur Wheat

Bulgur Wheat

35min

Elderflower Basil Gin Fizz

Elderflower Basil Gin Fizz

10min

Sardine Parcels with Green Bean Salad

Sardine Parcels with Green Bean Salad

1 h

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

12 h 10min

Prosciutto and Mushroom Pizza

Prosciutto and Mushroom Pizza

2 h 45min