Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g maçã cortada em pedaços
- 200 g sumo de laranja
- 150 g pepino cortado em pedaços
- 30 g gengibre fresco
-
125
g framboesa
or 125 g framboesa congelada - 120 g cenoura cortada em pedaços
- Nutrition
- per 1 dose
- Calories
- 1266.5 kJ / 302.7 kcal
- Protein
- 5.9 g
- Carbohydrates
- 71.7 g
- Fat
- 2.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 15.6 g
- Sodium
- 94 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de pepino e hortelã
5min
Sopa de curgete, peixe e batata a vapor com molho de limão
40 min
Super hidratante bebida de pequeno almoço
15 min
Sumo de abacaxi e espinafres
5min
Água de coco com melancia
10 分
Sumo de manga e pimenta-de-caiena
10 分
Sumo detox de rúcula e agrião
10 分
Sumo detox de funcho para a digestão
10 分
Sumo detox de beterraba
15 min
Detox verde
15 min
Shot de gengibre e limão
10 分
Smoothie vermelho
5min