Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g brócolos
- 50 g miolo de noz
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 30 g azeite
- 1 pitada de sal
- 1 pitada de pimenta
- 100 g farinha
- 10 g amido de milho
- 50 g leite
- 1 c. chá de fermento p/ bolos
- 2 ovos
- Óleo de amendoim q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 222.3 kJ / 53.1 kcal
- Protein
- 1.7 g
- Carbohydrates
- 4.9 g
- Fat
- 3.1 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.6 g
- Sodium
- 31.2 mg
In Collections
Alternative recipes
Sopa grega de feijão (Fasolada)
30 分
Bolbo de aipo com molho Chimichurri
No ratings
Tacos de curgete com recheio de natas azedas e cebolo - TM5
45 分
Rolos de lasanha com espinafres
1小時
Timbale de esparguete
55min
Strogonoff de cogumelos
30 分
Gnocchi de sêmola com molho de cogumelos
45 分
Tofu com caril katsu vegan
1小時
Bolo de chocolate vegan
45 分
Dip de húmus de cenoura assada com palitos de vegetais crus
25 分
Patê de azeitonas e amêndoas
5 分
Abóbora de Natal recheada
3h