Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

4.5 8 rating

Prep. 15min

Total 1 h

4 portions

Ingredients

cherry tomatoes
100 g
fresh mixed herbs (e.g. thyme, basil, rosemary)
20 g
olive oil
140 g
balsamic vinegar
1 tsp
ground black pepper
3 pinches
garlic cloves 3 unpeeled
4
fine sea salt plus ¼ tsp for cooking quinoa
2 - 3 pinches
quinoa
200 g
water
750 g
red onions cut in pieces (2-3 cm)
50 g
red pepper cut in pieces (2-3 cm)
75 g
yellow pepper cut in pieces (2-3 cm)
75 g
courgette cut in pieces (2-3 cm)
100 g
aubergine cut in pieces (2-3 cm)
100 g
tomato cut in pieces (2-3 cm)
50 g
fine sea salt to taste
1 - 2 pinches
avocado finely sliced, for garnishing
½

Difficulty

medium

Nutrition per 1 portion

Sodium 259 mg

Protein 9.6 g

Calories 1529 kJ / 365.4 kcal

Fat 17.4 g

Fibre 9.4 g

Saturated Fat 2.4 g

Carbohydrates 45.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1 h 45min

Strawberry and Burrata Salad with Basil Pesto (TM5)

20min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Dairy-free Cashew Nut Spread

12 h 10min

Spinach, Lemon and Lentil Soup

50min

Stuffed Peppers with Herbed Quinoa

30min

Matcha Blueberry Morning Smoothie

5min

Roasted Cauliflower Steaks with Salsa and Purée

1 h

Broccoli Cream Soup with Croutons

1 h

Bulgar and Red Lentil Soup

1 h

Mexican Quinoa Salad

30min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min