Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

4.5 8 ratings

Prep. 15min

Total 1 h

4 portions

Ingredients

cherry tomatoes
100 g
fresh mixed herbs (e.g. thyme, basil, rosemary)
20 g
olive oil
140 g
balsamic vinegar
1 tsp
ground black pepper
3 pinches
garlic cloves 3 unpeeled
4
fine sea salt plus ¼ tsp for cooking quinoa
2 - 3 pinches
quinoa
200 g
water
750 g
red onions cut in pieces (2-3 cm)
50 g
red pepper cut in pieces (2-3 cm)
75 g
yellow pepper cut in pieces (2-3 cm)
75 g
courgette cut in pieces (2-3 cm)
100 g
aubergine cut in pieces (2-3 cm)
100 g
tomato cut in pieces (2-3 cm)
50 g
fine sea salt to taste
1 - 2 pinches
avocado finely sliced, for garnishing
½

Difficulty

medium

Nutrition per 1 portion

Sodium 259 mg

Protein 9.6 g

Calories 1529 kJ / 365.4 kcal

Fat 17.4 g

Fibre 9.4 g

Saturated Fat 2.4 g

Carbohydrates 45.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Red Cabbage Salad with Figs and Gorgonzola

10min

Fish and Avocado Loaf

2 h

Padrón Pepper Pesto

4 h 15min

Vegan Spanish Omelette

40min

Stuffed Portobello Mushrooms

45min

Millet Salad with Lentils and Pomegranate

2 h 35min

Watermelon and Salmon Ceviche Stack

25min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Seitan Chilli

25min

Mexican Quinoa Salad

30min

Borscht

50min