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Süßkartoffel-Brownies

Süßkartoffel-Brownies
3.8 385 ratings
Prep. 10min
Total 1 h
9 Stück
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Ingredients

  • Walnusshälften
    25 g
  • Mandeln
    60 g
  • Leinsamen
    20 g
  • Wasser
    550 g
  • Süßkartoffeln in Stücken (2 cm)
    350 g
  • Zucker
    50 g
  • Datteln, entsteint
    80 g
  • Zimt
    1 TL
  • Mehl
    50 g
  • Kakao und etwas mehr zum Bestäuben
    3 EL
  • Salz
    2 - 3 Prisen

Difficulty

easy

Nutrition per 1 Stück

Sodium 66 mg
Protein 4 g
Calories 725 kJ / 173 kcal
Fat 6 g
Fibre 4.4 g
Saturated Fat 1 g
Carbohydrates 28 g

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