Dattel-Bohnen-Brownies

Dattel-Bohnen-Brownies

3.5 249 rating

Prep. 20min

Total 2 h

20 Stücke

Ingredients

Butter zum Einfetten
Kidneybohnen (Abtropfgew. insgesamt 500 g)
2 Dosen
Datteln, entsteint
200 g
Walnusshälften
100 g
Eier
4
Joghurt, 1,5% Fett
150 g
Agavendicksaft
160 g
Kakao
100 g
Natron
3 TL
Zimt
½ TL

Difficulty

easy

Nutrition per 1 Stück

Protein 6 g

Calories 714 kJ / 171 kcal

Fat 7 g

Fibre 4.9 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Clean Eating 11 Recipes
Germany

You might also like...

Protein-Waffeln

Protein-Waffeln

20min

Blumenkohl-Brownies mit Walnüssen

Blumenkohl-Brownies mit Walnüssen

3 h 20min

Heidelbeer-Schnitten

Heidelbeer-Schnitten

35min

Kichererbsen-Schokokuchen (zuckerfrei)

Kichererbsen-Schokokuchen (zuckerfrei)

1 h 15min

Porridge mit Kardamom-Zimt-Drizzle

Porridge mit Kardamom-Zimt-Drizzle

40min

Mandelporridge

Mandelporridge

10min

Mandel-Möhren-Kugeln

Mandel-Möhren-Kugeln

1 h 20min

Kokos-Mandel-Riegel

Kokos-Mandel-Riegel

1 h 20min

Hafer-Cashew-Riegel

Hafer-Cashew-Riegel

1 h

Cashew-Feigen-Bällchen

Cashew-Feigen-Bällchen

1 h 15min

Energie-Kugeln

Energie-Kugeln

1 h 20min

Spiced Carrot Porridge

Spiced Carrot Porridge

30min