Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Butter zum Einfetten
- 2 Dosen Kidneybohnen (Abtropfgew. insgesamt 500 g)
- 200 g Datteln, entsteint
- 100 g Walnusshälften
- 4 Eier
- 150 g Joghurt, 1,5% Fett
- 160 g Agavendicksaft
- 100 g Kakao
- 3 TL Natron
- ½ TL Zimt
- Nutrition
- per 1 Stück
- Calories
- 714 kJ / 171 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 7 g
- Fibre
- 4.9 g
In Collections
Alternative recipes
Schokoladen-Quinoa-Porridge
30min
Kokosriegel
2h
Buchweizen-Porridge
30min
Cashew-Feigen-Bällchen
1小時 15 分
Hirse-Energiekugeln
55 分
Blumenkohl-Brownies mit Walnüssen
3小時 20 分
Kokos-Mandel-Riegel
1小時 20 分
Kakao-Amaranth-Kugeln
1小時 20 分
Dattel-Kokos-Konfekt
15 分
Kichererbsen-Schokokuchen (zuckerfrei)
1小時 15 分
Rote-Bete-Brownies
1h
Energie-Kugeln
1小時 20 分