Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie "boom" matinal
Prep. 5min
Total 10min
3 doses
Ingredients
-
espinafres frescos40 g
-
morangos congelados160 g
-
banana congelada80 g
-
hortelã10 folhas de
-
pepino c/ metade da casca100 g
-
abacate80 g
-
gengibre10 g
-
limão só o sumo½
-
sementes de linhaça moídas1 ½ c. chá de
-
água de coco300 g
-
spirulina2 g
Nutrition per 1 dose
Calories
130.1 kcal /
544.3 kJ
Protein
3.3 g
Fat
5.2 g
Carbohydrates
21 g
Fibre
6.2 g
Saturated Fat
0.9 g
Sodium
128.5 mg
