Vegane Blaubeer-Chia-Konfitüre
TM6 TM5

Vegane Blaubeer-Chia-Konfitüre

4.6 (41 ratings)

Ingredients

  • 350 g Blaubeeren, frisch
    or 350 g Blaubeeren, TK, aufgetaut
  • 100 g Zucker
  • 25 g Vanillezucker, selbst gemacht
  • 20 g Chiasamen, weiß

Nutrition
per 1 Schraubglas
Calories
3265.4 kJ / 780.5 kcal
Protein
5.8 g
Carbohydrates
184.2 g
Fat
7.2 g
Saturated Fat
0.7 g
Fibre
15.3 g
Sodium
8 mg

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