Smoothie

Smoothie

4.8 11 ratings

Prep. 5min

Total 5min

4 glazen

Ingredients

gemengd vers fruit indien nodig in stukjes gesneden
350 - 450 g
vruchtensap (bijv. appel, sinaasappel, druiven, ananas, veenbessen)
200 - 300 g
ijsblokjes
50 g
citroensap (optional)
20 - 30 g
suiker (optional)
1 el

Difficulty

easy

Nutrition per 1 glas

Protein 1 g

Calories 344 kJ / 82 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Het basiskookboek 174 Recipes
Benelux

Het Basiskookboek 133 Recipes
Benelux

You might also like...

Wortelbeignets met avocadosmash, tonijn en wasachtige eieren

No ratings

Vegan bananen-kokoscake

No ratings

Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie

10 min

Citroenslush

10 min

Tropische smoothie bowl met frambozen en hennepzaden

15 min

Venkelsapje

10 min

Lactosevrije milkshake

No ratings

Mout milkshake

10 min

Smoothie bowl met granaatappel en chiazaad

20 min

Smoothie bowl met bessen en bramen

10 min

Groene smoothie

10 min

Aardbeienmilkshake

5 min