Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust

4.0 9 ratings

Prep. 10min

Total 1 h 5min

6 portions

Ingredients

Vegetable Tartlets

dried chickpeas
150 g
red peppers cut in strips (approx. 1.5 cm)
200 g
olive oil
60 g
red onions cut in wedges (3-4 cm)
170 g
water (see tip)
240 - 260 g
fine sea salt
1 tsp
fresh rosemary leaves only
2 sprigs
olive oil for greasing

Mixed Salad

sesame seeds
50 g
fresh root ginger grated
15 g
orange finely grated zest of ½ and 40 g juice
1
honey
40 g
balsamic vinegar
40 g
olive oil
80 g
fine sea salt
1 tsp
lamb's lettuce
100 g
rocket leaves
150 g
red radishes sliced
200 g
Granny Smith apples cut in pieces
300 g
tart apples, cut in pieces

Nutrition per 1 portion

Calories 676 kcal / 2827 kJ

Protein 13 g

Fat 44 g

Carbohydrates 63 g

Fibre 13 g

Saturated Fat 6 g

Sodium 986 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Raw Asian Salad

Raw Asian Salad

10min

Carrot top pesto

Carrot top pesto

15min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1 h 30min

Mixed Grain Pilaf with Beetroot

Mixed Grain Pilaf with Beetroot

30min

Italian Ditalini Vegetable Soup

Italian Ditalini Vegetable Soup

40min

Festive Nut Roast Wreath

Festive Nut Roast Wreath

2 h

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

1 h

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45min

Garlic and White Bean Stew

Garlic and White Bean Stew

50min

Root Vegetable Korma with Basmati Rice

Root Vegetable Korma with Basmati Rice

1 h 45min

Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

1 h 10min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40min