Skip to main content Search
Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust
3.7 11 rating
Prep. 10min
Total 1 h 5min
6 portions
Sign up for free

Ingredients

Vegetable Tartlets
  • dried chickpeas
    150 g
  • red peppers cut in strips (approx. 1.5 cm)
    200 g
  • olive oil
    60 g
  • red onions cut in wedges (3-4 cm)
    170 g
  • water (see tip)
    240 - 260 g
  • fine sea salt
    1 tsp
  • fresh rosemary leaves only
    2 sprigs
  • olive oil for greasing
Mixed Salad
  • sesame seeds
    50 g
  • fresh root ginger grated
    15 g
  • orange finely grated zest of ½ and 40 g juice
    1
  • honey
    40 g
  • balsamic vinegar
    40 g
  • olive oil
    80 g
  • fine sea salt
    1 tsp
  • lamb's lettuce
    100 g
  • rocket leaves
    150 g
  • red radishes sliced
    200 g
  • Granny Smith apples cut in pieces
    300 g
    tart apples, cut in pieces

Difficulty

easy

Nutrition per 1 portion

Sodium 986 mg
Protein 13 g
Calories 2827 kJ / 676 kcal
Fat 44 g
Fibre 13 g
Saturated Fat 6 g
Carbohydrates 63 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

3.8(28)

45min

Vegan Roulades with Dumplings and Red Cabbage

Vegan Roulades with Dumplings and Red Cabbage

4.0(5)

2 h 20min

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

3.8(27)

50min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

4.1(25)

1 h 30min

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

4.7(20)

1 h 30min

Black Bean Houmous with Maize Chips

Black Bean Houmous with Maize Chips

4.0(6)

1 h 15min

Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

4.5(47)

50min

Fennel Apple Salad

Fennel Apple Salad

4.1(19)

20min

Lentil and Pumpkin Pot Pies

Lentil and Pumpkin Pot Pies

4.8(51)

1 h 25min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

4.5(97)

25min

Pea and Courgette Tarts

Pea and Courgette Tarts

4.5(46)

1 h

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

4.2(112)

40min