Smoothie verde (Black Diamond)
TM6 TM5

Smoothie verde (Black Diamond)

2.1 (114 ratings)

Ingredients

  • 2 cdas de semillas de chía
  • 100 g de pepino, pelado y en trozos
  • 1 plátano, pelado y en trozos
  • 50 g de espinaca baby fresca
  • 500 g de piña, pelada y en trozos
  • 5 g de jengibre, pelado y en rebanadas finas
  • 50 g de agua de coco

Nutrition
per 1 porción
Calories
533.1 kJ / 127.4 kcal
Protein
2.6 g
Carbohydrates
27.5 g
Fat
2.2 g
Saturated Fat
0.3 g
Fibre
5.1 g
Sodium
26.2 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes