Smoothie bajo en azúcar

Smoothie bajo en azúcar

4.9 12 ratings

Prep. 5min

Total 5min

2 vasos

Ingredients

2 plátanos (aprox. 200 g), en trozos
80 g de mora azul congelada
1 cda de germen de trigo

1 cda de linaza
150 g de yogur
½ cm de jengibre (optional)
200 g de leche de almendras

Difficulty

easy

Nutrition per 1 vaso

Protein 7 g

Calories 867 kJ / 208 kcal

Fat 4 g

Fibre 5.8 g

Carbohydrates 32 g

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Also featured in

SMOOTHIES PARA DESAYUNAR 7 Recipes
Mexico

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