Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Kokosöl und etwas mehr zum Einfetten
- 40 g Walnusshälften
- 20 g brauner Zucker
- 30 g Leinsamen
- 150 g Haferflocken, zart
- ½ TL Backpulver
- 2 Prisen Zimt
- 1 - 2 Prisen Salz
- 1 TL Vanillezucker, selbst gemacht
- 250 g Milch (siehe Tipp)
- 20 g Ahornsirup
- 200 - 250 g Äpfel, in Stücken (1 cm)
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 1608 kJ / 384 kcal
- Protein
- 11 g
- Carbohydrates
- 48 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7.9 g
- Sodium
- 115 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Hafer-Energyballs
50 分
Baked Oats
45 分
Dinkel-Mandel-Cookies
1小時 30 分
Erdbeer-Scones
40 分
Aprikosen-Sanddorn-Fruchtschnitten
30 分
Baked Oats mit Heidelbeeren und Pecannüssen
1小時
Schokoladen-Birnen Overnight Oats
8h
Apfel-Haferflocken-Auflauf mit Pecannüssen
1小時
Mohnkuchen (Low Carb)
1小時 5 分
Himbeer-Kokos-Oats
8h
Vanille-Apfel-Pudding-Oats
20min
Overnight Müsli
8h