Orangen-Kokos-Porridge
TM6 TM5

Orangen-Kokos-Porridge

4.1 (89 ratings)

Ingredients

  • 90 g Haferflocken, zart
  • 500 g Kokosdrink, zuckerfrei (z. B. von Alpro)
  • 1 Orange, groß, 1 TL Schale fein abgerieben, filetiert
  • 2 Prisen Salz
  • 2 TL Vanillezucker, selbst gemacht
  • 2 EL Kokoschips (ca. 10 g)

Nutrition
per 1 Portion
Calories
1157 kJ / 276 kcal
Protein
5 g
Carbohydrates
47 g
Fat
6 g
Fibre
5.9 g

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