Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g Haferflocken, zart
- 500 g Kokosdrink, zuckerfrei (z. B. von Alpro)
- 1 Orange, groß, 1 TL Schale fein abgerieben, filetiert
- 2 Prisen Salz
- 2 TL Vanillezucker, selbst gemacht
- 2 EL Kokoschips (ca. 10 g)
- Nutrition
- per 1 Portion
- Calories
- 1157 kJ / 276 kcal
- Protein
- 5 g
- Carbohydrates
- 47 g
- Fat
- 6 g
- Fibre
- 5.9 g
Alternative recipes
Vanille-Apfel-Pudding-Oats
20min
Kickstarter-Müsli
10min
Möhren-Hafer-Bowl mit Früchten
2h 15min
Kurkuma-Kokos-Porridge mit Mango
15min
Himbeer-Kokos-Oats
8h
Dschungel Porridge
20min
Birnen-Himbeer-Porridge
15min
Apfel-Kleie-Porridge mit Joghurt
10min
Apfel-Zimt-Porridge mit Sultaninen
20min
Espresso-Porridge mit Pecannüssen
40min
Kokos-Porridge mit Himbeeren
20min
Mandel-Porridge mit Cranberrys
20min