Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan
- 50 g miolo de noz
- 3 dentes de alho
- 280 g cebola cortada em pedaços
- 30 g molho de soja
- 1 c. chá de sal
- 950 g água
- 175 g farinha de glúten
- 30 g azeite
- 1 pitada de pimenta
Puré
- 750 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 200 g ervilhas
- 200 g leite de coco
- 350 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1505 kJ / 360 kcal
- Protein
- 8 g
- Carbohydrates
- 54 g
- Fat
- 12 g
- Fibre
- 7 g
In Collections
Alternative recipes
Bolonhesa sem carne
45 分
Chili com seitan
25 分
Almôndegas de tofu com arroz integral & quindim vegan
1h 35 min
Estufado de tofu
30 分
Chili de soja com grão e feijão
40 分
"Bacalhoada" de seitan
1小時 20 分
Soja à Florentina
50 分
Empadão vegetariano
1小時 40 分
Seitan
50 分
Tofu à Lagareiro
13小時
Arroz amigo do pato
45 分
Chili com soja
55min